Words of wisdom

A couple of Sundays ago I attended a day-long meditation workshop run by Jack Kornfield, a New Yorker and master in the subject. One of my take-aways from that day was a phrase that he used...

Announcing the Salt Chamber

As many of you already know, I’ve been working for a long time on bringing something else to the studio – and I’m delighted to announce our new Salt Chamber...

Learnings from my masters

Jason Crandell is one of the most famous yogis in the States. So many guys at his level have been become aloof, but he stays grounded...