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1st November 2018Announcing Yoga Nidra at RJ Yoga
iRest Nidra at RJ Yoga Do You Need Nidra? We all do; but asked the question, most people shrug. That’s because even amongst active Yogis, Nidra isn’t well understood. So, what is Yoga Nidra Read More
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26th September 2018Jon Murphy joins RJ Yoga
Many RJ Yoga students will already know me, as my journey with yoga began with Richard. Read More
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16th August 2018Words of wisdom
A couple of Sundays ago I attended a day-long meditation workshop run by Jack Kornfield, a New Yorker and master in the subject. One of my take-aways from that day was a phrase that he used Read More
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16th August 2018Announcing the Salt Chamber
As many of you already know, I’ve been working for a long time on bringing something else to the studio – and I’m delighted to announce our new Salt Chamber Read More
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16th August 2018Learnings from my masters
Jason Crandell is one of the most famous yogis in the States. So many guys at his level have been become aloof, but he stays grounded Read More
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